A Christian's Mental Health Guide: For Missionaries, Pastors, and Other Christians, Too

by Don Mingo

A Christian's Mental Health Guide: For Missionaries, Pastors, and Other Christians, Too is my personal health guide. I developed it over years of learning to deal with my own mental health. Challenges that arose from abuse during my childhood years, then witnessing horrendous atrocities during a twenty-two-year missionary career in Africa, added to my PTSD struggles. A moderate brain injury and recent diagnosis of FSHD-Facioscapulohumeral Muscular Dystrophy makes mental health a constant challenge. In this book, I share how therapy, spirituality, family, friends and Scripture help me learn to cope with my mental health encounters.

• Format: Paperback
• Language: English
• ISBN: 1732352577
• ISBN13: 9781732352575
• Release Date: April 2023
• Publisher: Mingo Coaching Group
• Length: 218 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"