Choose Well to Live Well: The Five Fundamentals to Create a Fit, Healthy and Strong Body and Mind

by Laura Boniello

Are you owning your power to choose?
Are you as happy and healthy as you can be?
Are you living as a victim or a creator of your life?
Are you living in a toxic cycle?
Choose Well To Live Well is a lifestyle based upon 5 fundamental practices to help you create a fit, healthy, and strong body and state of mind one choice at a time. You will learn to be a creator of your life instead of a victim of your circumstances. You will be in...

• Format: Paperback
• Language: English
• ISBN: 145256082X
• ISBN13: 9781452560823
• Release Date: October 2012
• Publisher: Balboa Press
• Length: 114 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"