Argues that one should balance the physical, mental, and emotional aspects of one's life, stresses the importance of good eating and exercise habits, and tells how to develop a more positive attitude. This description may be from another edition of this product.
I really enjoyed this book. I have read a number of books by Susan Smith Jones, and have learned a lot about a healthy and fulfilled lifestyle from them. It was the kind of book that you could read a little bit at a time, set it down, and pick it back up a few days later.
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