Choice Awareness Training (CAT) is an original habit-modification platform that can be clinically utilized with a variety of compulsive spectrum presentations. The book introduces a tri-partite change equation consisting of the following three change variables: freedom-to-change, reason-to-change, and method-to-change. The freedom-to-change construct is conceptually differentiated from the construct of self-efficacy, and is operationalized through...
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Psychology