There's nothing better than a swim in the morning. Anyone who does it knows, and the earlier the better to avoid those crowds, and grab your empty lane. This sturdy journal will be useful for tracking your laps and times, but also as a reminder to just keep going. It's not always easy, especially in the winter months, to make that trip out to the pool, but that afterglow of satisfaction makes it all worthwhile. No other sport does that, a full-body...