Chi Walking; The Five Mindful Steps for Lifelong Health and Energy

This is the ideal companion to the ChiWalking book. It takes you through all the lessons in the book in an easy-to-follow visual format. It's the next best thing to having your own ChiWalking coach.... This description may be from another edition of this product.

• Format: DVD
• Release Date: January 2011
• Other Video Info: dvd_video
• Weight: 0.20 lbs.