Chinese Wand Exercise

by Bruce L. Johnson

No Synopsis Available.

• Format: Hardcover
• Language: English
• ISBN: 0688031803
• ISBN13: 9780688031800
• Release Date: January 1977
• Publisher: Morrow
• Length: 220 Pages
• Weight: 0.82 lbs.

Customer Reviews

Super exercise system

This is a magnificent exercise system that has proven its worth over centuries of use. Like Tai chi Ch'uan, it is an internal system, meaning your health will improve from the inside out. The illustrations and descriptions are very useful and anyone can benefit from the information herein. I only wish Mr. Johnson would come out with a book of some of the additional exercises. Highly recommended!