Chill: The Cold Water Swim Cure - A Transformative Guide to Renew Your Body and Mind

by Mark Harper

Book Overview

A science-based approach for transforming ailments of both body and mind through cold-water swimming. The belief that swimming in cold water can improve one's health is hardly new. For centuries,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1797213768
• ISBN13: 9781797213767
• Release Date: July 2022
• Publisher: Chronicle Prism
• Length: 256 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"