Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed

by Christopher Willard and Christopher Willard

Book Overview

Full of simple and fun mindfulness and meditation exercises for children, this guide is "a wonderful reminder that every young person is capable of great understanding, compassion, and joy" (Thich Nhat Hanh)

The interest in teaching children meditation is growing rapidly, as a number of recent stories in the mainstream media have documented, including NPR, The New York Times, and London Telegraph. Child's Mind aims...

• Format: Paperback
• Language: English
• ISBN: 1935209620
• ISBN13: 9781935209621
• Release Date: July 2006
• Publisher: Parallax Press
• Length: 152 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.1" x 9.1"