Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

by Donna Jackson Nakazawa

Book Overview

A "courageous, compassionate, and rigorous every-person's guide" (Christina Bethell, PhD, Johns Hopkins Bloomberg School of Public Health) that shows the link between Adverse Childhood Experiences (ACEs) ​and diseases, and how to cope and heal from these emotional traumas.

Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, but it also affects our...

• Format: Paperback
• Language: English
• ISBN: 1476748365
• ISBN13: 9781476748368
• Release Date: July 2016
• Publisher: Atria Books
• Length: 304 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.9" x 5.4" x 8.3"