Changeology: 5 Steps to Realizing Your Goals and Resolutions

by John C. Norcross

Book Overview

"Finally, a self-help book based on solid scientific evidence by psychology's smartest myth-buster. The science of change has finally arrived, and the you who starts this book won't be the you who... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1451657617
• ISBN13: 9781451657616
• Release Date: December 2012
• Publisher: Simon & Schuster
• Length: 258 Pages
• Weight: 1.00 lbs.
• Dimensions: 1.1" x 6.0" x 9.1"