Changed - 9 Tips to Freedom: From anxiety and depression to being ok

by Mark Howard

Mark Howard had a career, 2 restaurants and what appeared to be a great life but was actually wearing a mask of happiness as he silently fought anxiety and depression so bad that he dreamed of ending his life.

Now, Mark is ok and is on a mission to help others escape the darkness that comes with anxiety and depression. He is not a doctor or licensed therapist... he is just a guy who found a way out and believes that others can too. In his...

• Format: Paperback
• Language: English
• ISBN: B0CFCZ5M7T
• ISBN13: 9798856757179
• Release Date: August 2023
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"