Change Your Life!: Simple Strategies to Lose Weight, Get Fit and Improve Your Outlook

by Susan Bernstein, Arthritis Today, Susan Berstein

This upbeat book offers real-life guidance in improving health, fitness and mental wellness. Change Your Life shows readers simple ways to make change happen, from reorganizing the fridge to getting... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0912423307
• ISBN13: 9780912423302
• Release Date: January 2002
• Publisher: Arthritis Foundation
• Length: 131 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.3" x 7.1" x 10.1"