Championship Swimming: How to Improve Your Technique and Swim Faster in 30 Days or Less

by Tracey McFarlane-Mirande and Kathlene Bissell

From an Olympic medalist, a proven, step-by-step program for helping you swim your best

Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best.

With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive...

• Format: Paperback
• Language: English
• ISBN: 007144730X
• ISBN13: 9780071447300
• Release Date: August 2005
• Publisher: McGraw-Hill Companies
• Length: 192 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.5" x 7.4" x 9.2"