Challenging the Black Dog: A Creative Guide for Tackling Depression

by Vj Cast

Are you looking for a way to put your inner critic in time-out while toilet-training your Black Dog?

Challenging the Black Dog makes starting your recovery from depression as simple as breaking out some well-chewed pens and a blank journal; because sometimes when you're afraid of something it helps to cover the nightmare with glitter and doodles. This pocketbook takes on the role of a best friend and much-needed guide during the dark times, and gives you a creative way to start your depression recovery with a few art supplies, a little bit of time, and a dash of self-honesty.

• Format: Paperback
• Language: English
• ISBN: 0648247422
• ISBN13: 9780648247425
• Release Date: May 2021
• Publisher: Offbeat Brains
• Length: 102 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.3" x 4.0" x 6.0"