An easy way to align your chakras is through yoga. Yoga works to move energy in your body even when you are not focusing on it. But if you know you need to work on aligning your chakras, certain yoga poses can help align your chakras.
What You'll Learn From This Book:
Yoga For Beginners
Yoga Weight Loss For Beginners
Yoga Poses For Weight Loss
Yoga Poses For Stress Relief
Tips In Finding Inner Peace
Meditation And Yoga
Mindfulness Tips
Yoga And Spirituality
What Are Chakras?
Yoga And Tai Chi
Much, Much More!