Chakra the Power of the Chakras to Activate the Energy Centers of the Body and Restore Physical, Mental and Spiritual Harmony.

By: Cherry, Betty

Chakras are energy points present in the human body according to Ayurvedic medicine and Indian Yoga philosophy. There are seven major Chakras, each located along the spine and associated with a particular area of the body and a specific mental or emotional function. Chakras are considered to be "wheels of energy" that can be opened or blocked, affecting an individual's physical and mental health. Yoga practice and some meditation techniques can help balance the Chakras. The book is suitable for all those who are in search of psychophysical well-being and want to reconnect with themselves through an ancient but always current discipline, so you will be able to draw your internal energy map, know the main hubs, their functioning, correspondences with internal organs and psychological factors. Knowing the chakras can help you understand the self-healing process through our body, trying to develop your personal energy to the maximum. This is the first step in recovering psychophysical well-being and deepening the knowledge of one's self.

• Format: Paperback
• Language: English
• ISBN: B0BTGVK29L
• ISBN13: 9798215770696
• Release Date: January 1
• Publisher: Betty Cherry
• Length: 182 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"