Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You

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Chair Yoga: Sit, Stretch, and Strengthen Your W...

Edition Description

From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.

For the majority of Americans living a sedentary lifestyle (from the card-carrying...

Edition Details

Format:Paperback

Language:English

ISBN:0062486446

Format: Paperback

Condition:

*Best Available: (ex-library)

11.09

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Chair Yoga

by Kristin McGee and Kristin McGee

Edition Details

Format:Paperback

ISBN:0349416087

ISBN13:9780349416083

Format: Paperback

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Chair Yoga: Sit, Stretch, and Strengthen Your W...

Chair Yoga

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