Chair Yoga: Learn Simple Exercises on Chair, Reduce Stress from Your Body and Improve Health While Sitting

by John McCall

Book Overview

Do you feel tired and have a bad mood while working in the office? Are you always suffering from back, neck and spine pain? Has work in a seated position become real torture to you and you want to find solutions to it? If so

• Format: Paperback
• Language: English
• ISBN: 1718993471
• ISBN13: 9781718993471
• Release Date: May 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"