Chair Yoga For Women Over 60: Discover the Art of Gentle Movement: A Transformative Guide to Chair Yoga Tailored for Women Over 60, Enhancing Health

by Darryl Carter

Embark on a transformative journey with "Chair Yoga for Women Over 60" by Darryl Carter-an empowering guide tailored to enhance the well-being of women in their golden years. Rediscover confidence, harness revitalizing energy, and embrace daily joy-all achievable from the comfort of a chair in just 10 minutes a day.

• Format: Paperback
• Language: English
• ISBN: B0CW1HKZN1
• ISBN13: 9798880122394
• Release Date: February 2024
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"