Chair Yoga for Women Over 60: Discover Strength, Flexibility, peace, and embrace Joy

by Helen Talbott

Embrace Strength, Flexibility, and Joy with Chair Yoga for Women Over 60

Step onto the path to a revitalized mind and body with Chair Yoga for Women Over 60. This empowering guide, tailored specifically for mature women, offers a gentle yet effective approach to enhancing your well-being through the transformative power of yoga.

Rediscover the joy of movement: Leave behind the limitations and embrace the possibilities...

• Format: Paperback
• Language: English
• ISBN: B0CVNJFSHZ
• ISBN13: 9798879516913
• Release Date: February 2024
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"