Chair Yoga for Seniors - To Lose Weight: The Illustrated Guide to Effortless Fitness. Gentle and Safe Seated Yoga Poses for Rapid Weight Loss for The

by Elisabeth Smith

DISCOVER A SLIMMER, MORE VIBRANT YOU IN JUST A FEW MINUTES A DAY

Would you like to lose the weight gained over the years?
Is flexibility and strength just a memory of your best years?

⭐ This book is what you need

As the golden years roll in, the specter of inactivity looms large-ushering in a host of physical discomforts like joint pain, balance issues, and a sluggish metabolism, along with mental...

• Format: Paperback
• Language: English
• ISBN: B0CRPXVCRZ
• ISBN13: 9798871523421
• Release Date: January 2024
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"