Chair Yoga for Multiple Sclerosis and Chronic Pain

by Sarah Thomas

The Chair Yoga Book for Multiple Sclerosis and Chronic Pain is a comprehensive guide that offers yoga practices and techniques specifically designed to accommodate individuals with MS and chronic pain. It provides a wide range of seated yoga poses and gentle movements that can be done using a chair for support, making it accessible for those with limited mobility. The book includes step-by-step instructions, illustrations, and modifications to cater...

• Format: Paperback
• Language: English
• ISBN: B0CCCS8RNM
• ISBN13: 9798853034631
• Release Date: July 2023
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"