Chair Yoga: Easy, Healing, Yoga Moves You Can Do With a Chair

By Blythe Ayne

Chair Yoga

Chair yoga is for anyone! It's a great prop that you can use anywhere to practice a bit of yoga. Chock-full of Dr. Ayne's funny little stick people to help you get into your Pose.

• Format: Paperback
• Language: English
• ISBN: 1957272562
• ISBN13: 9781957272566
• Release Date: March 2023
• Publisher: Emerson & Tilman, Publishers
• Length: 114 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 5.3" x 8.0"