Chair Vinyasa: Yoga Flow for Every Body

by Delia Quigley

Book Overview

In this easy to use teaching manual you will find well organized instructions of 50 yoga poses used to create a Vinyasa flow style class using a folding chair. Attention is given for physical... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0692707344
• ISBN13: 9780692707340
• Release Date: July 2016
• Publisher: Stillpoint Schoolhouse Publications
• Length: 130 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"