Chair Pilates Unlocked: Your Journey to Strength, Flexibility, and Balance for Beginners

by John Clark

Discover the transformative power of Chair Pilates as you embark on a captivating journey towards a healthier, more balanced you In "Chair Pilates Unlocked: Your Journey to Strength, Flexibility, and Balance for Beginners," you will unlock the secrets of this accessible and versatile exercise method, tailored specifically for those new to the practice.

Are you looking to build strength, improve flexibility, and enhance your overall well-being...

• Format: Paperback
• Language: English
• ISBN: B0CDK74RPT
• ISBN13: 9798854806299
• Release Date: August 2023
• Publisher: Independently Published
• Length: 140 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"