CFT Made Simple: A Clinician's Guide to Practicing Compassion-Focused Therapy

by Russell Kolts

For the first time ever, CFT Made Simple offers easy-to-apply tools to help clients develop self-compassion, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes. Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy--such as evolutionary...

• Format: Paperback
• Language: English
• ISBN: 1626253099
• ISBN13: 9781626253094
• Release Date: July 2016
• Publisher: New Harbinger Publications
• Length: 248 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.6" x 8.0" x 9.9"