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CBT Good Habit Journal: A Mindful Journal for R...

Edition Description

Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression. It is recommended by healthcare professionals for the treatment of issues from anxiety...

Edition Details

Format:Paperback

Language:English

ISBN:147365789X

Format: Paperback

Condition:

18.28

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CBT Good Habit Journal: A Mindful Journal for R...

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