CBT for ADHD & ADULTS: A Guide to Free Your Mind and Appreciate Yourself Today: A Comprehensive Guide to Reclaiming Your Life Through Cogniti

By: Wilson, Olivia

Are you an adult struggling with the challenges of Attention Deficit Hyperactivity Disorder (ADHD)? Do you feel like your symptoms are holding you back from reaching your full potential in your personal and professional life? "Thriving with ADHD" is the ultimate guide to help you take control of your life and unlock your true capabilities using the power of cognitive-behavioral therapy (CBT) and other proven management strategies.

In this...

• Format: Paperback
• Language: English
• ISBN13: 9798326044778
• Release Date: May 2024
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"