CBT at Work for Dummies

by Gill Garratt

Nip workplace stress in the bud with CBT Packed with useful tips that make it easy to incorporate CBT--Cognitive Behavioral Therapy-- into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer/employee and client relationships, reduced cost of staff absenteeism caused...

• Format: Paperback
• Language: English
• ISBN: 1119067383
• ISBN13: 9781119067382
• Release Date: November 2015
• Publisher: For Dummies
• Length: 368 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.7" x 7.3" x 9.1"