Caroline's No Nightshade Kitchen: Arthritis Diet Living without Tomatoes, Peppers, Potatoes, and Eggplant Caroline's No Nightshade Kitchen: Arthritis Diet is a book about finding relief from the pain and inflammation of arthritis when every other treatment and prescription failed. The following excerpts from my cookbook explain how arthritis suddenly changed my life, and how I'm changing it back with delicious foods and a life that is pain free. My...
When diets developed for certain populations or conditions go viral and become fads overnight, unintended chaos can ensue and create challenging fallout for the originally intended group. It can feel like suddenly being surrounded by decoys and finding yourself in a bad TV game show called "Will the Real Celiac Please Stand Up?" We zeroed in on a few 'fad' diets that are actually lifestyles, including gluten-free, vegan, and keto, and came up with some interesting pros, cons, and effects of their mainstream surge in popularity. (And found some excellent guides, cookbooks, and other resources a lot of you will want to put in your carts!)