Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!

by Joanna Hall

Book Overview

Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy

Joanna Hall introduces her simple 'Carb Curfew' plan- no carbs after 5pm- to help you lose weight.

Joanna's weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow.

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• Format: Paperback
• Language: English
• ISBN: 0007147422
• ISBN13: 9780007147427
• Release Date: June 2003
• Publisher: Thorsons
• Length: 256 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 5.0" x 8.0"