Carb Counting Diet Cookbook: The ultimate book guide on carb counting diet and cookbook for healthy lifestyle

by Patrick Hamilton

The carb-counting diet is an eating plan designed to keep blood sugar levels even throughout the day. The diet involves counting the grams of carbohydrates in all the foods you eat. Keeping the amount of carbohydrates consumed at each meal consistent can help prevent fluctuations in blood sugar.The number of carbs someone on the carb-counting diet can eat at each meal or snack varies. A dietitian can help you determine the number that is right for...

• Format: Paperback
• Language: English
• ISBN: B08BWCFTB2
• ISBN13: 9798656284080
• Release Date: June 2020
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"