"Suck it up." Those words empowered and encouraged me as a boy. They injured me as a man. When we talk about pain, we first think of physical pain from injury or accident. There is a masculine, internal block on the notion of our emotions or feelings being hurt. How could they be, we're men after all That was my stubborn mindset for years until I realized that my unresolved pain had devastated most of my adult life and held...