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Paperback Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques Book

ISBN: 1583941762

ISBN13: 9781583941768

Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques

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Format: Paperback

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Book Overview

An illustrated guide to 100 essential techniques and movements used in the Brazilian martial art of capoeira--with photographs and no-nonsense tips for practitioners of all skill levels

Capoeira 100 is a step-by-step guide to one hundred techniques and one hundred exercises for training in the art of capoeira. In Part One of the book, easy-to-follow instructions and photographs guide you through defensive movements, groundwork,...

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