Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

by Stephan Bodian and Nancy Colier

Book Overview

"Read this book and experience the freedom to create your reality."
--Deepak Chopra, MD, author of Total Meditation

Don't believe everything your mind tells you.

Are you a chronic overthinker? Do you obsess to the point of feeling anxious, hopeless, angry, or stressed out? Have you ever tried to "think your way out" of one of these negative thought spirals, only to fall in deeper? Let's face it: trying to escape...

• Format: Paperback
• Language: English
• ISBN: 1684036771
• ISBN13: 9781684036776
• Release Date: May 2021
• Publisher: New Harbinger Publications
• Length: 160 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.5" x 6.0" x 8.9"