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Paperback Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else Book

ISBN: 1931046743

ISBN13: 9781931046749

Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else

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Format: Paperback

Condition: Very Good*

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Book Overview

Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there's a problem: What do we do next? There are countless books on diet and exercise, hundreds of machines, devices and gimmicks to train people, and new gadgets and gizmos are popping up with every passing day.

Can You Go? answers this question: What do we need to do next?

Appropriate assessment leads to an appropriate answer. When...

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