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Paperback Calm Your Heart: Mindfulness Journal with 26 writing prompts to assist in reframing your day Book

ISBN: 099787385X

ISBN13: 9780997873856

Calm Your Heart: Mindfulness Journal with 26 writing prompts to assist in reframing your day

Writing is often therapeutic, but centering our thoughts and calming our hearts in a fast-paced society is easier said than done. The small act of expressive writing can redirect upsetting emotions,... This description may be from another edition of this product.

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Format: Paperback

Condition: New

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