Calm Your Heart: Mindfulness Journal with 26 writing prompts to assist in reframing your day

by Rosalie Bardo

Writing is often therapeutic, but centering our thoughts and calming our hearts in a fast-paced society is easier said than done. The small act of expressive writing can redirect upsetting emotions,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 099787385X
• ISBN13: 9780997873856
• Release Date: May 2021
• Publisher: Greyhouse Press
• Length: 112 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.3" x 7.5" x 9.3"