"Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of "

by Sarah Knight

Book Overview

Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all. Do you... This description may be from another edition of this product.

• Format: Hardcover
• ISBN: 0316427373
• Release Date: January 2019
• Length: 191 Pages
• Weight: 0.70 lbs.
• Dimensions: 1.0" x 5.0" x 8.0"

Customer Reviews

30 pages missing….

Literally. Pages 1-32 ripped right out. Disappointing.