Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life

by Sarah Knight

Book Overview

Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together.

Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down.

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• Format: Hardcover
• Language: English
• ISBN: 031652915X
• ISBN13: 9780316529150
• Release Date: December 2018
• Publisher: Voracious
• Length: 304 Pages
• Weight: 0.72 lbs.
• Dimensions: 1.1" x 5.2" x 7.0"

Customer Reviews

Wish I had read the last review

Book did have some pointers, but on the whole the information I got out of it could have been summed up in a magazine article.

The author makes me want to slam my head into a wall.

With that being said, the book DID have good pointers and advice to take with you, however the author was highly irritating making it hard to finish.