Calm The F*ck Down: Anxiety Manager Journal 6 X 9 125 Pages

by Anxiety Manager Journal McG Co

The No Worries Planner

Are you looking for a place to express your daily thoughts? If so, this is the anxiety manager journal for you. This book serves as a great reminder to block out the noise of daily life and focus on managing your stress levels.

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Notebook is a great to keep track of daily, worries and triggers. Keep track of your progress with different worksheets that...

• Format: Paperback
• Language: English
• ISBN: 1074214382
• ISBN13: 9781074214388
• Release Date: June 2019
• Publisher: Independently Published
• Length: 126 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"