Calm the Chaos Journal: A Daily Practice for a More Peaceful Life

by Nicola Ries Taggart

Book Overview

A prompted daily journal that promotes calm amid the chaos of daily life.

Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This journal is just the thing to help manage daily stress and quell anxiety so it doesn't build up over time.

A creative way to practice self-care: Creating...

• Format: Diary
• Language: English
• ISBN: 1452169950
• ISBN13: 9781452169958
• Release Date: July 2018
• Publisher: Chronicle Books
• Length: 144 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.7" x 5.1" x 7.1"