Calm the Chaos Cards: 65 Simple Practices for a More Peaceful Life

by Nicola Ries Taggart

For anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well-being. Here are 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one card each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Presented...

• Format: Cards
• Language: English
• ISBN: 1797203770
• ISBN13: 9781797203775
• Release Date: September 2020
• Publisher: Chronicle Books
• Length: 65 Pages
• Weight: 0.70 lbs.
• Dimensions: 1.5" x 3.7" x 6.1"