Calm: Working Through Life's Daily Stresses to Find a Peaceful Centre

by Fearne Cotton

Book Overview

From the bestselling author of HAPPY and the HAPPY PLACE PODCAST

THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT

'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or...

• Format: Paperback
• Language: English
• ISBN: 1409183637
• ISBN13: 9781409183631
• Release Date: April 2019
• Publisher: Spring
• Length: 288 Pages
• Weight: 0.60 lbs.
• Dimensions: 1.0" x 5.0" x 7.7"