Calm Focus Joy: The Power of Breath Awareness - A Practical Guide for Adults and Children

by Heidi Thompson

Book Overview

CALM FOCUS JOY teaches adults and children breath awareness - one of the simplest, most effective exercises for improving concentration and feeling calmer. Breath awareness is fundamental to most... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0969814747
• ISBN13: 9780969814740
• Release Date: April 2012
• Publisher: Coldstream Books
• Length: 286 Pages
• Weight: 2.65 lbs.
• Dimensions: 0.6" x 6.7" x 9.6"