Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life

by Arlene Pellicane

Book Overview

For those feeling overloaded with technology...

Let's face it: most of us are on our phones or computers way more than we'd like to be, and more than what's even beneficial. We know that overuse of technology is harmful to our health and relationships, but how can we rewire our digital habits for a healthier life?

In Calm, Cool, and Connected, Arlene Pellicane will walk you through an easy 5-step plan that will help...

• Format: Paperback
• Language: English
• ISBN: 080249613X
• ISBN13: 9780802496133
• Release Date: September 2017
• Publisher: Moody Publishers
• Length: 160 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 5.5" x 7.5"