Calm and Confident Parenting: How to Care for Yourself (and Your Kids) through Life's Chaos

by Alison Mitzner

Parenting can feel overwhelming and exhausting. Even the most dedicated among us may sacrifice our own well-being on behalf of our kids-but that's the wrong thing to do.

There is a better way.

Parenting doesn't have to be a blur of sleep deprivation, stress, weight gain, and emotional chaos. You will be a better parent when you first take care of yourself. Doing that is not selfish. By learning how to balance caring...

• Format: Paperback
• Language: English
• ISBN: 1544521936
• ISBN13: 9781544521930
• Release Date: July 2021
• Publisher: Lioncrest Publishing
• Length: 170 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"