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Cards Calm - Mindfulness Flash Cards for Kids: 40 Activities to Help You Learn to Live in the Moment Book

ISBN: 1465491562

ISBN13: 9781465491565

Calm - Mindfulness Flash Cards for Kids: 40 Activities to Help You Learn to Live in the Moment

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Format: Cards

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Book Overview

The perfect introduction to mindfulness, this box of 40 cards teaches children how to be mindful and handle stress by focusing their thoughts and noticing the world around them using fun activities.

Mindfulness is a big word for a simple idea--it is paying attention, with care, to one moment at a time. With Calm - Mindfulness Flash Cards for Kids children can choose what they need and select an appropriate activity, be it reflective,...

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