Calisthenics Workout Guide: Bodyweight Exercises and Training Routines for Burning Fat, Building Muscle, Improving Strength and Losing Weight Thro

by Troy Vhodes

Forget expensive gyms and fancy equipment. This definitive guide unlocks the limitless potential of your own body with Calisthenics Workout Guide: Your passport to burning fat, building muscle, and achieving peak fitness - all using your bodyweight as your ultimate training tool.

Imagine:

Sculpting a lean, strong physique through dynamic pushups, pullups, dips, squats, and more.

Feeling...

• Format: Paperback
• Language: English
• ISBN: B0CSWLZDHG
• ISBN13: 9798876782649
• Release Date: January 2024
• Publisher: Independently Published
• Length: 72 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"